How Long to Read Pilates Express

How Long Does it Take to Read Pilates Express?

It takes the average reader 3 hours and 13 minutes to read Pilates Express by Lynne Robinson

Assuming a reading speed of 250 words per minute. Learn more

Description

'The Queen of Pilates' - The Times 'Lynne is the undisputed First Lady of Pilates' - The Observer 40 quick-fix Pilates workouts to fit into your daily schedule Suitable for all fitness levels, these 10-minute mini workouts are each designed for a different part of your day - morning, noon and evening. Starting with The New Fundamentals, Lynne Robinson's programme features more than 100 illustrated step-by-step exercises, many of which are brand new to Pilates. As well as increasing your strength and flexibility, there are dedicated exercises to boost your immune system and improve the efficiency of your breathing. You'll also discover how Pilates can benefit both your mental and physical health, helping you to reset your lifestyle, cope with stress and restore balance in your body. Whether you want to lose weight, improve your fitness or tone up, this essential guide will help you integrate Pilates into your daily life and achieve your goals.

How long is Pilates Express?

Pilates Express by Lynne Robinson is 192 pages long, and a total of 48,384 words.

This makes it 65% the length of the average book. It also has 59% more words than the average book.

How Long Does it Take to Read Pilates Express Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 24 minutes to read Pilates Express aloud.

What Reading Level is Pilates Express?

Pilates Express is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Pilates Express?

Pilates Express by Lynne Robinson is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Pilates Express by Lynne Robinson on Amazon click the button below.