It takes the average reader 3 hours and 47 minutes to read Pilates Pregnancy, the a Low-Impact Excercise Programme for Maintaining Strength and Flexibility by Mari Winsor
Assuming a reading speed of 250 words per minute. Learn more
A wonderful conditioning exercise for women of all shapes and sizes, Pilates is now recognised as one of the best exercise programmes for the pregnant body as well. It offers quite an amazing number of benefits, while being a gentle, low-impact regime. These include---Improved circulation in the abdomen area (this is unique to Pilates)--Firmer, wider and longer abdominal muscles, which reduce backache during pregnancy and speed recovery post delivery--Faster return to shape after delivery--More effective breathing and increased flexibility for easier deliveryThere are also some great indirect...
Pilates Pregnancy, the a Low-Impact Excercise Programme for Maintaining Strength and Flexibility by Mari Winsor is 224 pages long, and a total of 56,896 words.
This makes it 76% the length of the average book. It also has 70% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 5 hours and 10 minutes to read Pilates Pregnancy, the a Low-Impact Excercise Programme for Maintaining Strength and Flexibility aloud.
Pilates Pregnancy, the a Low-Impact Excercise Programme for Maintaining Strength and Flexibility is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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