It takes the average reader 6 hours and 57 minutes to read Plant Based Diet Cookbook by Evelyn Cook
Assuming a reading speed of 250 words per minute. Learn more
Are you trying to find any possible information about the Plant-Based Diet, its incredible benefits, its wealthy lifestyle, and delicious specific recipes? If the answer is "YES," then this is the perfect book for you Looking for information about the plant-based lifestyle is one of the best decisions you can make for your health, wallet, and environment. The vegetarian diet, which until a few years ago was considered simply a trend, is now widespread and goes hand in hand with a greater awareness of the health and well-being of us humans and animals and the planet. The vegetarian choice does not imply a drastic change in your eating habits; for this reason, this vegetarian recipe book provides many ideas for a complete, healthy, and imaginative cuisine. It will show you that the vegetarian diet is not only boiled vegetables and sad dishes, but on the contrary, vegetarian cooking can be rich, delicious, and fulfilling. Inside this book, you will discover: How to Accustom Your Body to a Plant-Based Lifestyle, so beneficial for your health and your body. How to Cook and Know How to Choose Food to Have a Balanced Diet and stick to it correctly and fruitfully. Culinary Tips and Tricks to improve your cooking and make dishes your family and friends will love. 1001 Specific, Delicious, and Healthy Recipes, provided with nutritional values and images, to spoil you for choice when deciding what healthful recipe you want to eat. 4-Weeks Wholesome Plant-Based Meal Plant to help you schedule and organize your meals, knowing ahead of time what you will eat despite your daily busy life. ... & Lot More! You will also find valuable alphabetical index recipes, how your body reacts with a diet without meat, its benefits, and defects. Several studies confirm that those who follow a vegetarian diet live longer and are healthier. Scientific data clearly show that natural foods of plant origin are by far the most beneficial diet that you can follow as they drastically reduce the risk of cardiovascular disease. Besides, they decrease the incidence of cancer and autoimmune diseases, make it easier to manage weight loss, provide valuable protective nutrients that counteract the action of free radicals, responsible for aging, optimizing the state of health and well-being. There are many reasons to eat vegetarian to take care of yourself, starting from the table! Start from the unique, easy-to-make recipes you find in this cookbook and discover the healthiest lifestyle you could imagine! What are you waiting for? Order Your Copy NOW and Make a Healthy, Ethical, and Economic Choice!
Plant Based Diet Cookbook by Evelyn Cook is 413 pages long, and a total of 104,489 words.
This makes it 139% the length of the average book. It also has 128% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 9 hours and 30 minutes to read Plant Based Diet Cookbook aloud.
Plant Based Diet Cookbook is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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