How Long to Read Pole Dance Fitness

How Long Does it Take to Read Pole Dance Fitness?

It takes the average reader to read Pole Dance Fitness by Irina Kartaly

Assuming a reading speed of 250 words per minute. Learn more

Description

Pole Dance Fitness is a guide to performing the best pole dance exercises to create one intense workout. The book contains specific information, practical descriptions, and full-color photos designed to help the reader understand the best approach for each exercise, movement, trick, or spin. Included also are detailed exercise sets to create your own best workout as well as information on stretching before and after performing the pole dance tricks. The workouts are designed to progress as your conditioning and fitness progresses to lower the risk of injury. Technical notes for each pole figure and spin relate to its level of difficulty so you do not find yourself performing an exercise that is beyond your ability. Not only a workout, but the unique composition of the pole dance transitions combine to create different dance and acrobatic routines so not only will you improve your body posture and alignment and your overall fitness, you will have a great time doing it!

How long is Pole Dance Fitness?

Pole Dance Fitness by Irina Kartaly is 0 pages long, and a total of 0 words.

This makes it 0% the length of the average book. It also has 0% more words than the average book.

How Long Does it Take to Read Pole Dance Fitness Aloud?

The average oral reading speed is 183 words per minute. This means it takes to read Pole Dance Fitness aloud.

What Reading Level is Pole Dance Fitness?

Pole Dance Fitness is suitable for students ages 2 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Pole Dance Fitness?

Pole Dance Fitness by Irina Kartaly is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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