It takes the average reader 1 hour and 45 minutes to read Positive Attitude Training by Michael S. Broder, Ph.D.
Assuming a reading speed of 250 words per minute. Learn more
Dr. Broder not only says you can do it, but shows you how! You can be the master of your attitudes and emotions, learn to optimize the power of positive thinking and discover proven strategies for taking charge of any part your life. With the techniques you'll learn in Positive Attitude Training, you can become an inspiration to others - a successful, and solidly high-energy person. Positive Attitude Training is grounded in the once revolutionary, now state-of-the-art branch of psychology called cognitive behavioral therapy (CBT). In Positive Attitude Training, you'll learn to: CONQUER low frustration tolerance (LFT) GET the "shoulds" out of your life and release the disturbing emotions they create DISCOVER and avoid the nine thinking error traps that account for most negative thinking MAKE stress work for you CHANGE self-defeating attitudes into powerful affirmations OVERCOME depression, guilt and worry CONTROL your habits MASTER decision making skills DEFEAT ambivalence, procrastination and goal destroying perfectionism SET new goals and make major life changes BUILD a positive winning self-image And much more! Finally, you'll learn to think of building positive attitudes - aka emotional muscle - the way you would think of building your physical strength, and begin seeing and feeling the results in the shortest time possible.
Positive Attitude Training by Michael S. Broder, Ph.D. is 104 pages long, and a total of 26,416 words.
This makes it 35% the length of the average book. It also has 32% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 2 hours and 24 minutes to read Positive Attitude Training aloud.
Positive Attitude Training is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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