How Long to Read Positive Bodies

How Long Does it Take to Read Positive Bodies?

It takes the average reader 3 hours and 41 minutes to read Positive Bodies by Vivienne Lewis

Assuming a reading speed of 250 words per minute. Learn more

Description

Research tell us that 60% of women and 35% of men are dissatisfied with some part of their bodies. For youth aged 14 to 25 years old, body image is their number one concern -- more important than family, friends and school. A negative body image can lead to anxiety and depression, affecting our self-esteem, gender identity, mood, level of sexual fulfilment and eating patterns. Positive Bodies is designed to equip you with the skills, knowledge, and thinking to foster a positive body image in yourself and others. It is based on tried and tested CBT (cognitive behavioural therapy) principles and features real-life examples of those who have struggled but won their war against body image dissatisfaction and self-hatred. Appropriate for men and women of any age including adolescents and children, Positive Bodies can also assist parents, teachers and counsellors wanting to help others with body dissatisfaction issues. Helpful worksheets with activities are included along with information on the warning signs of eating disorders; tackling binge eating and fussy eaters; managing stress, anxiety and depression; being a positive role model; boosting self-esteem; and where to go to get additional help. If you've already started your journey towards a positive body image, practising the techniques and strategies in Positive Bodies will enhance the work you're already doing.

How long is Positive Bodies?

Positive Bodies by Vivienne Lewis is 216 pages long, and a total of 55,296 words.

This makes it 73% the length of the average book. It also has 68% more words than the average book.

How Long Does it Take to Read Positive Bodies Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 2 minutes to read Positive Bodies aloud.

What Reading Level is Positive Bodies?

Positive Bodies is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Positive Bodies?

Positive Bodies by Vivienne Lewis is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Positive Bodies by Vivienne Lewis on Amazon click the button below.