How Long to Read Positive CBT

How Long Does it Take to Read Positive CBT?

It takes the average reader 2 hours and 34 minutes to read Positive CBT by Fredrike Bannink

Assuming a reading speed of 250 words per minute. Learn more

Description

Positive CBT integrates positive psychology and solution-focused brief therapy within a cognitive-behavioral framework. It focuses on building what's right, not on reducing what is wrong. Learn about the evidence-base for positive CBT Teach clients what works for them with the treatment protocols Download client workbooks More about the book Positive CBT integrates positive psychology and solution-focused brief therapy within a cognitive-behavioral framework. It focuses not on reducing what is wrong, but on building what is right. This fourth wave of CBT, developed by Fredrike Bannink, is now being applied worldwide for various psychological disorders. After an introductory chapter exploring the three approaches incorporated in positive CBT, the research into the individual treatment protocol for use with clients with depression by Nicole Geschwind and her colleagues at Maastricht University is presented. The two 8-session treatment protocols provide practitioners with a step-by-step guide on how to apply positive CBT with individual clients and groups. This approach goes beyond simply symptom reduction and instead focuses on the client's desired future, on finding exceptions to problems and identifying competencies. Topics such as self-compassion, optimism, gratitude, and behavior maintenance are explored. In addition to the protocols, two workbooks for clients are available online for download by practitioners. The materials for this book can be downloaded from the Hogrefe website after registration

How long is Positive CBT?

Positive CBT by Fredrike Bannink is 153 pages long, and a total of 38,709 words.

This makes it 52% the length of the average book. It also has 47% more words than the average book.

How Long Does it Take to Read Positive CBT Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours and 31 minutes to read Positive CBT aloud.

What Reading Level is Positive CBT?

Positive CBT is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Positive CBT?

Positive CBT by Fredrike Bannink is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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