How Long to Read Postnatal Pilates

How Long Does it Take to Read Postnatal Pilates?

It takes the average reader 3 hours and 13 minutes to read Postnatal Pilates by Anya Hayes

Assuming a reading speed of 250 words per minute. Learn more

Description

A postnatal recovery program aimed at all mothers, offering a Pilates regimen based on up-to-date research on pelvic floor and abdominal healing. This is a straight-talking, woman-to-woman postnatal recovery guide with a twist: based around Pilates fundamentals and a progressive Pilates program tailored for postnatal recovery, this book will enable women to establish good posture and breathing habits for life as well as rebuilding strength after birth. Pelvic floor dysfunction is a real issue, affecting 75% of women in their lifetime. We have a culture of suffering in silence, and currently...

How long is Postnatal Pilates?

Postnatal Pilates by Anya Hayes is 192 pages long, and a total of 48,384 words.

This makes it 65% the length of the average book. It also has 59% more words than the average book.

How Long Does it Take to Read Postnatal Pilates Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 24 minutes to read Postnatal Pilates aloud.

What Reading Level is Postnatal Pilates?

Postnatal Pilates is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Postnatal Pilates?

Postnatal Pilates by Anya Hayes is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Postnatal Pilates by Anya Hayes on Amazon click the button below.