How Long to Read Practical Programming for Strength Training

How Long Does it Take to Read Practical Programming for Strength Training?

It takes the average reader 4 hours and 40 minutes to read Practical Programming for Strength Training by Mark Rippetoe

Assuming a reading speed of 250 words per minute. Learn more

Description

Practical Programming offers a different approach to exercise programming than that typically found in other exercise texts. Based on a combined 60 years of academic expertise, elite-level coaching experience, and the observation of thousands of novice trainees, the authors present a chronological analysis of the response to exercise as it varies through the training history of the athlete, one that reflects the realities of human physiology, sports psychology, and common sense. Contrary to the one-size-fits-all models of periodization offered elsewhere, Practical Programming explains the...

How long is Practical Programming for Strength Training?

Practical Programming for Strength Training by Mark Rippetoe is 280 pages long, and a total of 70,000 words.

This makes it 94% the length of the average book. It also has 86% more words than the average book.

How Long Does it Take to Read Practical Programming for Strength Training Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 22 minutes to read Practical Programming for Strength Training aloud.

What Reading Level is Practical Programming for Strength Training?

Practical Programming for Strength Training is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Practical Programming for Strength Training?

Practical Programming for Strength Training by Mark Rippetoe is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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