How Long to Read Qigong Meditation Small Circulation

How Long Does it Take to Read Qigong Meditation Small Circulation?

It takes the average reader 7 hours and 10 minutes to read Qigong Meditation Small Circulation by Jwing-Ming Yang

Assuming a reading speed of 250 words per minute. Learn more

Description

Small Circulation, or the Microcosmic Orbit, has been known for centuries for promoting health and longevity. Small circulation is the practice of circulating energy within the human body through the two main pathways of the body. This practice is considered the foundation of internal elixir qigong and was a fundamental step of meditation training in ancient times. Over the centuries, this practice has slowly been lost from many meditation traditions, and its importance is being forgotten. Small circulation regulates the qi circulating in the twelve primary qi channels, making it abundant throughout the entire body. Building upon a foundation of embryonic breathing practice, small circulation is the second stage of meditation training. Dr. Yang presents translation and analysis of many ancient documents used to transmit small circulation and internal elixir cultivation and offers modern scientific explanation for learning and training safely. Though meditation is popular today for relaxation and general health, the ultimate goal of this training, in both Daoism and Buddhism, is spiritual enlightenment. Contents include General concepts of qigong Theoretical foundation of small circulation meditation Meditation refinement and regulating skills The practice of small circulation meditation Dr. Yang is acclaimed for helping readers understand qigong concepts deeper and more clearly by expressing them in familiar methods for the Western mind. He takes these ancient concepts and presents them in a logical way that helps practitioners stay on the right path to deepen knowledge and skill.

How long is Qigong Meditation Small Circulation?

Qigong Meditation Small Circulation by Jwing-Ming Yang is 430 pages long, and a total of 107,500 words.

This makes it 145% the length of the average book. It also has 131% more words than the average book.

How Long Does it Take to Read Qigong Meditation Small Circulation Aloud?

The average oral reading speed is 183 words per minute. This means it takes 9 hours and 47 minutes to read Qigong Meditation Small Circulation aloud.

What Reading Level is Qigong Meditation Small Circulation?

Qigong Meditation Small Circulation is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Qigong Meditation Small Circulation?

Qigong Meditation Small Circulation by Jwing-Ming Yang is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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