It takes the average reader 4 hours and 42 minutes to read Tai Chi Push Hands by Jwing-Ming Yang
Assuming a reading speed of 250 words per minute. Learn more
Push Hands is the "other" part of tai chi that makes your practice a true living art Tai chi push hands practice is a necessary next step for tai chi practitioners who wish to make their art come alive. Push hands practice requires two people to engage in a variety of "light touch" moving and walking routines. By practicing these movements, practitioners begin to develop tai chi's sensing, listening, and yielding skills. Combined, these skills are the first step for developing your tai chi as a martial art. The Dao De Jing classic reminds us that knowing others (an opponent) is important for knowing ourselves. By develop tai chi push hand skills, one begins to obtain a profound sense of feeling of your own body and mind. This ability aids greatly in regulating and controlling body, balance, health, perseverance, compassion, and overall spirit. It is no mistake that tai chi offers a lifetime of continued learning and progress; the goal is a deep understanding of yourself and your role in nature. In this book, you will learn The theory of tai chi pushing hands Tai chi qigong foundation practice Tai chi jing (power) practice Two-person stationary push hands practice Two-person moving push hands practice Tai chi rollback and press push hands practice International standard push hands routine Two-person free style push hands Martial art applications in tai chi push hands practice Dr. Yang reminds us "tai chi chuan was created based on the martial applications which were used for self-defense. Every movement of tai chi chuan has its unique martial purpose. Without this martial root, tai chi chuan practice will limited to a dance, lacking a deeper meaning or a deeper feeling." This book is complemented by two companion videos sold separately. Tai Chi Pushing Hands 1 - Yang Style Single and Double Pushing Hands Tai Chi Pushing Hands 2 - Yang Style Single and Double Pushing Hands Available wherever DVD and Streaming videos are sold.
Tai Chi Push Hands by Jwing-Ming Yang is 276 pages long, and a total of 70,656 words.
This makes it 93% the length of the average book. It also has 86% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 6 hours and 26 minutes to read Tai Chi Push Hands aloud.
Tai Chi Push Hands is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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