How Long to Read Quick and Healthy Volume II

How Long Does it Take to Read Quick and Healthy Volume II?

It takes the average reader 5 hours and 30 minutes to read Quick and Healthy Volume II by Brenda Ponichtera

Assuming a reading speed of 250 words per minute. Learn more

Description

Over 750,000 copies of Quick and Healthy Vols. I and II sold This second edition of this best-seller includes ten weeks of easy low-fat dinner menus, each with a grocery list AND over 100 menus listed by category. Designed for busy people with lots of good intentions and little time to cook, Volume II also offers over 200 easy, low-fat recipes and lots of tips to make healthy eating easier than ever. It includes practical nutrition information to improve your health, including tips to reduce fat, guidelines for changing recipes, tips for eating out and holiday guidelines; a worksheet for determining ideal weight, calorie needs and recommended fat grams; recipes listed by grams of carbohydrate; food exchanges for weight loss and diabetes; and much more! It's also perfect for anyone wanting to lose weight or anyone with heart disease or diabetes. Quick And Healthy Volume II and its companion, Quick And Healthy Recipes and Ideas, are both Benjamin Franklin Award winners and are two cookbooks dietitians and physicians are recommending to all their patients. "My patients love cooking with this cookbook! Quick And Healthy Volume II is a great addition to any kitchen!" -Georgia Kostas, MPH, RD, Nutrition Director, Cooper Clinic, Dallas, TX. My favorite cookbooks focused on healthy, quick recipes include the Quick And Healthy series by Brenda J. Ponichtera. -David L. Katz, MD, director of Yale-Griffin Prevention Research Center, medical consultant for ABC News, and columnist for O, The Oprah Magazine.

How long is Quick and Healthy Volume II?

Quick and Healthy Volume II by Brenda Ponichtera is 330 pages long, and a total of 82,500 words.

This makes it 111% the length of the average book. It also has 101% more words than the average book.

How Long Does it Take to Read Quick and Healthy Volume II Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 30 minutes to read Quick and Healthy Volume II aloud.

What Reading Level is Quick and Healthy Volume II?

Quick and Healthy Volume II is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Quick and Healthy Volume II?

Quick and Healthy Volume II by Brenda Ponichtera is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Quick and Healthy Volume II by Brenda Ponichtera on Amazon click the button below.