How Long to Read Recovery and Stress in Sport

How Long Does it Take to Read Recovery and Stress in Sport?

It takes the average reader 1 hour and 45 minutes to read Recovery and Stress in Sport by Michael Kellmann

Assuming a reading speed of 250 words per minute. Learn more

Description

Balancing training, stress, and recovery is essential for achieving optimal performance. The performance of professional athletes can be severely compromised by overtraining, injuries, prolonged periods of competition, or even life events outside their sporting lives. The current recovery-stress state depends on preceding stress and recovery activities, but through simultaneous assessment of stress and recovery, a differentiated picture can be provided. This manual includes two measurement instruments to gauge individual recovery, enabling both athletes and coaches to better understand the...

How long is Recovery and Stress in Sport?

Recovery and Stress in Sport by Michael Kellmann is 104 pages long, and a total of 26,416 words.

This makes it 35% the length of the average book. It also has 32% more words than the average book.

How Long Does it Take to Read Recovery and Stress in Sport Aloud?

The average oral reading speed is 183 words per minute. This means it takes 2 hours and 24 minutes to read Recovery and Stress in Sport aloud.

What Reading Level is Recovery and Stress in Sport?

Recovery and Stress in Sport is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Recovery and Stress in Sport?

Recovery and Stress in Sport by Michael Kellmann is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Recovery and Stress in Sport by Michael Kellmann on Amazon click the button below.