It takes the average reader 1 hour and 35 minutes to read Recovery Workbook-Journal by Tina K
Assuming a reading speed of 250 words per minute. Learn more
Relapse is seen as both an outcome and a transgression in the process of behavior changes. An initial setback or lapse may translate into either a return to the previous problematic behavior, known as relapse, or the individual turning again towards positive change, called prolapse. Prolapse is embracing and learning from the challenges of being in recovery. Prolapse is recognizing the signs and symptoms of your disease before the transgressions backwards. It is forward, progressive, and preventative. Where relapse is a symptom of the disease of alcoholism and addiction, prolapse is a symptom of recovery. Recovery is as individual as you are. There is no 'one way, right way, this way or that way'. Some things may work for some, not for others. Some may need detox, residential or outpatient treatment. Some need some of that, some none of that. Some people really need to address mental and physical health issues before, or during or after recovery. Recovery is not conventional-it is unconventional and deeply personal, and there is no right or wrong way, only progress. Sometimes only baby steps, sometimes lightning bolts of inspiration and awakening. This workbook - journal is designed to kick start a lifetime of recovery, to provide a space where you can ask yourself questions, find some tools for your own recovery, and begin your own journey. It is about connecting you with ideas and information, resources, and definitions of what you are going through. Welcome to your recovery, welcome to your journey. I hope you will learn about resources, support and help in these pages. I hope you will find encouragement and Grace. I hope you will embrace your recovery and learn to laugh and dance again. I hope you dare to dream, and dare to begin living that dream. I know you can, if you want to. I know this, I believe this, and I am witness to others who didn't believe they could and can. Tina
Recovery Workbook-Journal by Tina K is 94 pages long, and a total of 23,876 words.
This makes it 32% the length of the average book. It also has 29% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 2 hours and 10 minutes to read Recovery Workbook-Journal aloud.
Recovery Workbook-Journal is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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