How Long to Read Recumbent Stepper: Aerobic Testing and Training Protocol Development

How Long Does it Take to Read Recumbent Stepper: Aerobic Testing and Training Protocol Development?

It takes the average reader 4 hours and 46 minutes to read Recumbent Stepper: Aerobic Testing and Training Protocol Development by Susan McCutcheon

Assuming a reading speed of 250 words per minute. Learn more

Description

Stepping machines such as the NuStepRTMTRS4000 have evolved into a popular exercise modality among healthy and patient populations, however, research is needed for effective exercise prescription. The objective of this work was to determine the parameters of NuStep exercise and evaluate its efficacy as an aerobic testing and training modality. Maximal and sub-maximal exercise on the NuStep was compared to the cycle ergometer in healthy and sub-acute stroke samples. The NuStep proved to be a comparable aerobic testing and training modality. However, a significantly higher power output (& sim;50%) was required on the NuStep for an equivalent cardiovascular response. Furthermore, the NuStep revealed a non-linear relationship between workload and power output 4-10% higher than proposed by the manufacturer and influenced by cadence and seat position. Graded maximal testing protocols required the elimination of work levels 2-4 for healthy participants and work level 2 for sub-acute stroke participants and excluded arm use.

How long is Recumbent Stepper: Aerobic Testing and Training Protocol Development?

Recumbent Stepper: Aerobic Testing and Training Protocol Development by Susan McCutcheon is 278 pages long, and a total of 71,724 words.

This makes it 94% the length of the average book. It also has 88% more words than the average book.

How Long Does it Take to Read Recumbent Stepper: Aerobic Testing and Training Protocol Development Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 31 minutes to read Recumbent Stepper: Aerobic Testing and Training Protocol Development aloud.

What Reading Level is Recumbent Stepper: Aerobic Testing and Training Protocol Development?

Recumbent Stepper: Aerobic Testing and Training Protocol Development is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Recumbent Stepper: Aerobic Testing and Training Protocol Development?

Recumbent Stepper: Aerobic Testing and Training Protocol Development by Susan McCutcheon is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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