How Long to Read Regular

How Long Does it Take to Read Regular?

It takes the average reader 5 hours and 31 minutes to read Regular by Tamara Duker Freuman

Assuming a reading speed of 250 words per minute. Learn more

Description

America's Trusted Digestive Nutrition Expert reveals the many causes of irregularity, with tailored solutions for a dozen common—and some lesser-known—issues, including Irritable Bowel Syndrome (IBS), Pelvic Floor Dysfunction, Malabsorption, Inflammatory Bowel Disease (IBD) and Histamine Intolerance. Belly bloat, diarrhea, constipation, and irritable bowels may not seem like the sexiest topics—but they still affect millions of Americans every year. Rather than focusing on a single one-size-fit-all approach to restoring bowel regularity, Regular aims to help readers identify the likely cause of their irregular bowel patterns and offers a wide variety of personalized solutions. For example, Freuman explains that while a high fiber diet that might help someone with slow transit constipation, it could make symptoms worse for someone constipated as the result of pelvic floor muscle dysfunction. Regular will guide readers to narrow down the specific cause of their irregularity and provide tips, including: questions to take to your next doctors visit; tables listing foods likely to be problematic and suggested alternatives; sample menus for different therapeutic diets; and foods and supplements that may be helpful for specific types of diarrhea and constipation. Whether you are dealing with chronic diarrhea or constipation, Regular will cover a dozen of the most common causes of bowel irregularity with detailed descriptions of their presentations that a sufferer should recognize, including: Irritable Bowel Syndrome (IBS) Lactose, Fructose and Sucrose Intolerances Malabsorptive conditions, including SIBO, Bile Acid Malabsorption, Celiac Disease and Pancreatic Insufficiency Histamine Intolerance Inflammatory Bowel Disease (Crohn's disease and Ulcerative Colitis) Pelvic Floor Dysfunction

How long is Regular?

Regular by Tamara Duker Freuman is 325 pages long, and a total of 82,875 words.

This makes it 110% the length of the average book. It also has 101% more words than the average book.

How Long Does it Take to Read Regular Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 32 minutes to read Regular aloud.

What Reading Level is Regular?

Regular is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Regular?

Regular by Tamara Duker Freuman is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Regular by Tamara Duker Freuman on Amazon click the button below.