How Long to Read Reinventing the Meal

How Long Does it Take to Read Reinventing the Meal?

It takes the average reader 3 hours and 41 minutes to read Reinventing the Meal by Pavel G Somov

Assuming a reading speed of 250 words per minute. Learn more

Description

There’s nothing quite like a hot, soothing bowl of soup. It’s a leisurely meal—a purposeful one that offers pause for reflection between every savory spoonful. What if you approached every meal as if it were that delicious bowl of soup? In Reinventing the Meal, you’ll learn how to reconnect with your body, mind, and world with a three-course approach to mindful eating. Inside, you’ll find mindfulness exercises to help you slow down and enjoy your food, pattern-interruption meditations to infuse presence into your eating life, and unique stress management tips to prevent emotional overeating. In addition, you’ll discover a wealth of philosophical perspectives that will inspire you to focus on the quality of your eating experience, rather than on the quantity of what you eat. Designed to help you embrace the ritual of eating (and discover the power of mindful meditation in the process), this book will ultimately change the way you view your meals—as not only sustenance for the body, but for the soul as well.

How long is Reinventing the Meal?

Reinventing the Meal by Pavel G Somov is 216 pages long, and a total of 55,296 words.

This makes it 73% the length of the average book. It also has 68% more words than the average book.

How Long Does it Take to Read Reinventing the Meal Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 2 minutes to read Reinventing the Meal aloud.

What Reading Level is Reinventing the Meal?

Reinventing the Meal is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Reinventing the Meal?

Reinventing the Meal by Pavel G Somov is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Reinventing the Meal by Pavel G Somov on Amazon click the button below.