How Long to Read Relating to Voices using Compassion Focused Therapy

How Long Does it Take to Read Relating to Voices using Compassion Focused Therapy?

It takes the average reader 2 hours and 55 minutes to read Relating to Voices using Compassion Focused Therapy by Charlie Heriot-Maitland

Assuming a reading speed of 250 words per minute. Learn more

Description

Relating to Voices helps people who hear voices to develop a more compassionate understanding and relationship with their voices. In this book, authors Charlie and Eleanor create a warm and caring tone for the reader and a respectful tone for their voices. With the help of regular ‘check-in boxes’, the book guides the reader towards an understanding of what voices are, what they may represent, and how we can learn to work with them in a way that leads to a more peaceful relationship. It offers a shift away from viewing voices as the enemies, towards viewing them as potential allies in emotional problem-solving. This approach may be different to some others that readers have come across, which can often be about challenging voices, suppressing them, distracting from them, or getting rid of them. The Compassion Focused Therapy (CFT) approach suggests that we can learn to relate to both voices and ourselves in a way that is less about conflict and more about cooperation. This book will be a useful companion for voice-hearers as well as for their supporters and allies in their journey of self-help. It will also be of use to mental health and social service workers.

How long is Relating to Voices using Compassion Focused Therapy?

Relating to Voices using Compassion Focused Therapy by Charlie Heriot-Maitland is 173 pages long, and a total of 43,769 words.

This makes it 58% the length of the average book. It also has 53% more words than the average book.

How Long Does it Take to Read Relating to Voices using Compassion Focused Therapy Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours and 59 minutes to read Relating to Voices using Compassion Focused Therapy aloud.

What Reading Level is Relating to Voices using Compassion Focused Therapy?

Relating to Voices using Compassion Focused Therapy is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Relating to Voices using Compassion Focused Therapy?

Relating to Voices using Compassion Focused Therapy by Charlie Heriot-Maitland is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Relating to Voices using Compassion Focused Therapy by Charlie Heriot-Maitland on Amazon click the button below.