How Long to Read Resilience Through Yoga and Meditation: Vol. 3 Trans Formative Yoga Stories:

How Long Does it Take to Read Resilience Through Yoga and Meditation: Vol. 3 Trans Formative Yoga Stories:?

It takes the average reader 1 hour and 58 minutes to read Resilience Through Yoga and Meditation: Vol. 3 Trans Formative Yoga Stories: by Krystal Yamamoto

Assuming a reading speed of 250 words per minute. Learn more

Description

REAL, INSPIRING LIFE STORIES - Flexibility, balance, relaxation ... The benefits of yoga are numerous! Yoga and Meditation will help you relieve stress, strengthen your muscles and your mind. Learn more at www.authorsofresilience.com Living a life that's free of suffering from worries, stress and pain is not as hard as you might think - neither is it something that just a few lucky people are destined to enjoy. Actually, it all comes down to developing resilience - the ability to bounce back after the life storms of life subside. The key to developing resilience? Yoga & meditation.Before you think that a life crisis can be too overwhelming to be solved by yoga and meditation, wait for a moment. Yoga goes far beyond and above improving flexibility and meditation is more than just sitting and relaxing. Studies show that not only do we see immediate benefits of increased calm, less anxiety and reduced stress, but we also receive lasting benefits of lower risk for depression, heart disease, cancer and Alzheimer's dementia, to name a few.Best-Selling Author + Publisher and Certified Yoga Teacher Denita Austin has gathered an inspiring set of stories from a cadre of fellow yoga and meditation enthusiasts to provide you with a privileged peek into their minds and hearts asthey've endured life challenges. Grab your copy today of Resilience Through Yoga and Meditation Vol 1 Vol 2 and Vol. 3 It's a must read!

How long is Resilience Through Yoga and Meditation: Vol. 3 Trans Formative Yoga Stories:?

Resilience Through Yoga and Meditation: Vol. 3 Trans Formative Yoga Stories: by Krystal Yamamoto is 116 pages long, and a total of 29,696 words.

This makes it 39% the length of the average book. It also has 36% more words than the average book.

How Long Does it Take to Read Resilience Through Yoga and Meditation: Vol. 3 Trans Formative Yoga Stories: Aloud?

The average oral reading speed is 183 words per minute. This means it takes 2 hours and 42 minutes to read Resilience Through Yoga and Meditation: Vol. 3 Trans Formative Yoga Stories: aloud.

What Reading Level is Resilience Through Yoga and Meditation: Vol. 3 Trans Formative Yoga Stories:?

Resilience Through Yoga and Meditation: Vol. 3 Trans Formative Yoga Stories: is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Resilience Through Yoga and Meditation: Vol. 3 Trans Formative Yoga Stories:?

Resilience Through Yoga and Meditation: Vol. 3 Trans Formative Yoga Stories: by Krystal Yamamoto is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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