How Long to Read Retraining the Brain

How Long Does it Take to Read Retraining the Brain?

It takes the average reader 4 hours and 56 minutes to read Retraining the Brain by Frank Lawlis

Assuming a reading speed of 250 words per minute. Learn more

Description

Learn how to manage stress and anxiety by retraining your brain with this book from the New York Times bestselling author of The ADD Answer and the chief content advisor for the Dr. Phil show. With his bestselling books, Frank Lawlis has brought psychological relief to millions. Now, he addresses one of the most common challenges of everyday life—dealing with stress and anxiety. In Retraining the Brain, Dr. Lawlis clearly explains the neurological factors that make stress so traumatizing and lays out a powerful plan for changing our brains to improve the way we cope. The secret is to take advantage of our brain plasticity, our ability to essentially reprogram the way we think simply by following this forty-five-day program to change our behavior. Drawing on his work at his renowned clinic, Dr. Lawlis takes us through the different types of stressors and shows how we can apply the principles of brain plasticity to hardwire new, healthier response patterns. With its simple but effective exercises, Retraining the Brain offers an exciting new method for reducing stress and increasing our overall happiness.

How long is Retraining the Brain?

Retraining the Brain by Frank Lawlis is 293 pages long, and a total of 74,129 words.

This makes it 99% the length of the average book. It also has 91% more words than the average book.

How Long Does it Take to Read Retraining the Brain Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 45 minutes to read Retraining the Brain aloud.

What Reading Level is Retraining the Brain?

Retraining the Brain is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Retraining the Brain?

Retraining the Brain by Frank Lawlis is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Retraining the Brain by Frank Lawlis on Amazon click the button below.