How Long to Read Reversing the Weight Gain Spiral
By Merlene Miller
How Long Does it Take to Read Reversing the Weight Gain Spiral?
It takes the average reader 5 hours and 36 minutes to read Reversing the Weight Gain Spiral by Merlene Miller
Assuming a reading speed of 250 words per minute. Learn more
Description
This pragmatic program of behavior modification is based on the authors' extensive experience as addiction specialists. They apply their expert knowledge of relapse patterns among alcoholics to the weight spiraling syndrome that they have observed in the real-life cases of their clients. Their approach will teach you how to create your own lifelong plan of healthful weight maintenance by discovering the emotional and environmental triggers that can start you down the spiral. Once you identify these situations, managed self-care is the key--including what to do if you have a relapse. With a system that can ensure a lifetime of healthful living and healthful choices, REVERSING THE WEIGHT GAIN SPIRAL is for anyone ready to get off the seesaw of dieting and gaining once and for all.
How long is Reversing the Weight Gain Spiral?
Reversing the Weight Gain Spiral by Merlene Miller is 333 pages long, and a total of 84,249 words.
This makes it 112% the length of the average book. It also has 103% more words than the average book.
How Long Does it Take to Read Reversing the Weight Gain Spiral Aloud?
The average oral reading speed is 183 words per minute. This means it takes 7 hours and 40 minutes to read Reversing the Weight Gain Spiral aloud.
What Reading Level is Reversing the Weight Gain Spiral?
Reversing the Weight Gain Spiral is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
Where Can I Buy Reversing the Weight Gain Spiral?
Reversing the Weight Gain Spiral by Merlene Miller is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
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