How Long to Read Rewire Your Mind

How Long Does it Take to Read Rewire Your Mind?

It takes the average reader 3 hours and 3 minutes to read Rewire Your Mind by Dr Shauna Shapiro

Assuming a reading speed of 250 words per minute. Learn more

Description

'This is a wonderful book, written with compelling clarity and warmth. Shauna Shapiro is known internationally for her outstanding contribution to research and clinical work on the very frontier of the mindfulness field. She is one those rare scientist-practitioners who contribute not only new methods but new and deeper understandings of mind - its challenges and its potential' - Mark Williams, Emeritus Professor of Clinical Psychology, University of Oxford, and author of international bestseller Mindfulness: A practical guide to finding peace in a frantic world Weaving together ancient wisdom and scientific research, Dr Shauna Shapiro formulates the most potent practices for living a happy, meaningful life. Individually, these practices will help you sculpt neuropathways of clarity and calm. Collectively, they will help us live in a more connected, compassionate world. The practice of mindfulness works. It's good for you. It strengthens immune function, reduces stress, improves sleep, and offers countless other benefits. It primes the mind for joy, it creates a roadmap for strengthening the brain's circuitry of deep calm, contentment and clarity. Dr Shapiro offers the science and the practice of mindfulness, showing the reader how to rewire and rebalance their own individual negativitiy bias, create new pathways for curiosity, joy and focused attention. This is ultimate training for the monkey mind.

How long is Rewire Your Mind?

Rewire Your Mind by Dr Shauna Shapiro is 178 pages long, and a total of 45,924 words.

This makes it 60% the length of the average book. It also has 56% more words than the average book.

How Long Does it Take to Read Rewire Your Mind Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 10 minutes to read Rewire Your Mind aloud.

What Reading Level is Rewire Your Mind?

Rewire Your Mind is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Rewire Your Mind?

Rewire Your Mind by Dr Shauna Shapiro is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Rewire Your Mind by Dr Shauna Shapiro on Amazon click the button below.