How Long to Read Rise and Shine

How Long Does it Take to Read Rise and Shine?

It takes the average reader 4 hours and 22 minutes to read Rise and Shine by Kate Oliver

Assuming a reading speed of 250 words per minute. Learn more

Description

Invite more happiness, wellbeing and success into your life, one morning at a time The way you start your morning matters - it sets the tone for the rest of your day, shaping your mood, focus and productivity. In Rise and Shine, psychologist Kate and therapist Toby share their innovative approach to embracing mornings: the S.H.I.N.E. method. A unique and flexible way to build positive, long-term habits, S.H.I.N.E. represents the five elements we all need in our mornings: · Silence - create stillness, peace and reflection · Happiness - discover techniques to help you begin the day on the right side of bed · Intention - find practices that empower you to shape your day · Nourishment - feed your mind, body and soul · Exercise - get your body moving, creating energy for the day ahead Based on the latest scientific research, as well as ancient traditions and insights gathered from decades of personal and professional experience, Rise and Shine offers thirty different practices that will encourage you to curate a routine that blends seamlessly with your lifestyle. Because by changing your mornings, you can change your life.

How long is Rise and Shine?

Rise and Shine by Kate Oliver is 256 pages long, and a total of 65,536 words.

This makes it 86% the length of the average book. It also has 80% more words than the average book.

How Long Does it Take to Read Rise and Shine Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 58 minutes to read Rise and Shine aloud.

What Reading Level is Rise and Shine?

Rise and Shine is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Rise and Shine?

Rise and Shine by Kate Oliver is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Rise and Shine by Kate Oliver on Amazon click the button below.