How Long to Read Rock Hard: A Backstage Pass to Staying Fit the Rock Star Way

How Long Does it Take to Read Rock Hard: A Backstage Pass to Staying Fit the Rock Star Way?

It takes the average reader 4 hours and 48 minutes to read Rock Hard: A Backstage Pass to Staying Fit the Rock Star Way by Jozie Di Maria

Assuming a reading speed of 250 words per minute. Learn more

Description

If There's one woman who rocks harder than anyone it's JoZie DiMaria. Gorgeous, outrageously fit and heavily tattooed, DiMaria has worked as a dancer with - and a trainer for - some of the biggest na mes in rock music. Having toured with legendary bands like Mötley Crüe, Papa Roach and Jane's Addiction, she has lived a life that most people could only dream of. But DiMaria soon found that staying in top shape on the road was tough; performing long shows at packed stadiums late into the night, combined with endless hotel stays, poor nutrition and constant partying was gruelling. So DiMaria decided to take control and develop her own fierce fitness routine so that she could rock hard and train hard at the same time. Rock Hard: A Backstage Pass to Staying Fit on the Road the Rock Star Way is both an outstanding fitness guide and a nostalgic behind the scenes account of JoZie DiMaria's incredible life on the road, training rockstars from Tommy Lee (Mötley Crüe) to Jacoby Shaddix (Papa Roach) and Stevie D. (Buckcherry). Her easy to follow routines prove that you can work out anytime, any place - airports, offices, hotels, no excuses! - building a strong and healthy physique, inside and out, while developing a positive approach to body image. Beautiful paintings of her rockstar gym buddies accompany hand-drawn illustrations of work out moves, making it easy and lots of fun to train along with her, DiMaria's Rock Hard is a fitness book worthy of any rock God.

How long is Rock Hard: A Backstage Pass to Staying Fit the Rock Star Way?

Rock Hard: A Backstage Pass to Staying Fit the Rock Star Way by Jozie Di Maria is 284 pages long, and a total of 72,136 words.

This makes it 96% the length of the average book. It also has 88% more words than the average book.

How Long Does it Take to Read Rock Hard: A Backstage Pass to Staying Fit the Rock Star Way Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 34 minutes to read Rock Hard: A Backstage Pass to Staying Fit the Rock Star Way aloud.

What Reading Level is Rock Hard: A Backstage Pass to Staying Fit the Rock Star Way?

Rock Hard: A Backstage Pass to Staying Fit the Rock Star Way is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Rock Hard: A Backstage Pass to Staying Fit the Rock Star Way?

Rock Hard: A Backstage Pass to Staying Fit the Rock Star Way by Jozie Di Maria is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Rock Hard: A Backstage Pass to Staying Fit the Rock Star Way by Jozie Di Maria on Amazon click the button below.