It takes the average reader 3 hours and 24 minutes to read Run Better Not Less by Heather Moore, PT, DPT
Assuming a reading speed of 250 words per minute. Learn more
The most comprehensive manual of how to treat the aches and pains that all runners get from time to time, at home. Instead of taking two weeks off, begin with an active treatment approach and keep yourself running. Dr. Moore has treated thousands of runners and shows some of the basic steps to be taken at home when you are feeling pain when running. Specific injuries are also discussed such as IT band tendinitis, groin pull, hamstring strain and many more. For less than the cost of a copay you can starting running better, not less.
Run Better Not Less by Heather Moore, PT, DPT is 198 pages long, and a total of 51,084 words.
This makes it 67% the length of the average book. It also has 62% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 4 hours and 39 minutes to read Run Better Not Less aloud.
Run Better Not Less is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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