It takes the average reader 1 hour and 20 minutes to read Run for Abs by Rachel Cosgrove
Assuming a reading speed of 250 words per minute. Learn more
"Designed to target more than just your abs, this complete eating and fitness program focuses on building a strong and solid core so you can run the right way! Our runner abs program includes: An 80-page, comprehensive 6-week plan packed with 42 days worth of workouts! Includes a running and eating log with 40 slimming meal and snack recipes. Also inside this guide is a complete strength training circuit and a handy at-a-glance workout chart."--Publisher's website.
Run for Abs by Rachel Cosgrove is 80 pages long, and a total of 20,000 words.
This makes it 27% the length of the average book. It also has 24% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 1 hour and 49 minutes to read Run for Abs aloud.
Run for Abs is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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