It takes the average reader 4 hours and 32 minutes to read The Fit Formula by The World Fitness Elite
Assuming a reading speed of 250 words per minute. Learn more
Physical fitness is not only one of the most importantkeys to a healthy body; it is the basis of dynamic andcreative intellectual activity. John F. KennedyIt is a well-established fact that we depend on our fitnessand good health to lead a long and productive life. In ourchildhood, we feel invincible, and often think that way. Sohow can we protect our good health as we get older - inorder to maximize our productivity and enjoyment of life?Have any of the following questions ever occurred to you? Is there a secret to losing weight and/or buildingmuscle mass? Is there a secret to maintaining your body size/shape when you get it to where you want it? Is there a health or fitness secret that would helpyou that is not being shared?The answers to these and many other questions lie insidethe pages of this book. The Celebrity Experts who authoredthis book have been through many of the same phases thatyou have gone through - in their quest for answers.These Celebrity Experts share their expertise and knowledgeof mindset, nutrition and fitness to assist you in yourquest for better health and an improved body. These menand women have been guiding and training others likeyourself to attain the level you aspire to - to be the best thatyou can be - to use a familiar term.This book is called The FIT Formula for a reason. Here is anopportunity to finally come to terms with your long-term goal.In the immortal words of an unknown author - we must ...COMMIT TO BE FIT!
The Fit Formula by The World Fitness Elite is 266 pages long, and a total of 68,096 words.
This makes it 90% the length of the average book. It also has 83% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 6 hours and 12 minutes to read The Fit Formula aloud.
The Fit Formula is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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