It takes the average reader 4 hours to read Running Your Best by Tim Noakes
Assuming a reading speed of 250 words per minute. Learn more
This accessible, upbeat manual, aimed at both elite athletes and the `runner in the street', will enable runners to maximize their personal running potential and increase their enjoyment in their sport. It includes discussion of the factors which limit running performance (such as muscle power, oxygen uptake, age, gender, environmental circumstances and nutrition) and shows how, through appropriate and personalised training programmes aimed at both body and mind, these limitations can be transformed into targets and challenges.
Running Your Best by Tim Noakes is 240 pages long, and a total of 60,000 words.
This makes it 81% the length of the average book. It also has 73% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 5 hours and 27 minutes to read Running Your Best aloud.
Running Your Best is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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