How Long to Read Sacred Rest

How Long Does it Take to Read Sacred Rest?

It takes the average reader 4 hours to read Sacred Rest by Dr. Saundra Dalton-Smith

Assuming a reading speed of 250 words per minute. Learn more

Description

Staying busy is easy. Staying well rested-now there's a challenge. How can you keep your energy, happiness, creativity, and relationships fresh and thriving in the midst of never-ending family demands, career pressures, and the stress of everyday life? In Sacred Rest, Dr. Saundra Dalton-Smith, a board-certified internal medicine doctor, reveals why rest can no longer remain optional. Dr. Dalton-Smith shares seven types of rest she has found lacking in the lives of those she encounters in her clinical practice and research-physical, mental, spiritual, emotional, sensory, social, creative-and why a deficiency in any one of these types of rest can have unfavorable effects on your health, happiness, relationships, creativity, and productivity. Sacred Rest combines the science of rest, the spirituality of rest, the gifts of rest, and the resulting fruit of rest. It shows rest as something sacred, valuable, and worthy of our respect. By combining scientific research with personal stories, spiritual insight, and practical next steps, Sacred Rest gives the weary permission to embrace rest, set boundaries, and seek sanctuary without any guilt, shame, or fear.

How long is Sacred Rest?

Sacred Rest by Dr. Saundra Dalton-Smith is 240 pages long, and a total of 60,000 words.

This makes it 81% the length of the average book. It also has 73% more words than the average book.

How Long Does it Take to Read Sacred Rest Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 27 minutes to read Sacred Rest aloud.

What Reading Level is Sacred Rest?

Sacred Rest is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Sacred Rest?

Sacred Rest by Dr. Saundra Dalton-Smith is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Sacred Rest by Dr. Saundra Dalton-Smith on Amazon click the button below.