How Long to Read Sampoorna Hatha Yoga

How Long Does it Take to Read Sampoorna Hatha Yoga?

It takes the average reader 6 hours and 37 minutes to read Sampoorna Hatha Yoga by Yogi Hari

Assuming a reading speed of 250 words per minute. Learn more

Description

Yoga is much more than postures and breathing exercises. As Yoga rises in popularity throughout the world, self-realized masters such as Shri Yogi Hari come to remind us that Yoga is a science that can take us step-by-step to the highest state of perfection: Enlightenment, or Samadhi.Sampoorna means "complete" or "full". By following this method developed by Shri Yogi Hari, you will experience fullness on all levels, not just limited to the physical body. You will enjoy radiant health of the mind and intellect, and experience deep peace and happiness.In order to have success in Yoga, you need a stable foundation. In this book, Shri Yogi Hari expounds upon the guidelines for right living, starting with Yama and Niyama (moral and ethical disciplines), the Yogic approach to exercise, breathing, relaxation, diet, and positive thinking.This complete guidebook will take you from the beginning stages of your Yoga practice all the way to Liberation. You will learn how postures can seamlessly flow together to create balanced, energizing sequences for all levels of students. Two full Yoga classes provided within will give you a framework to structure your practice, which also allows for infinite creativity and variations.Over 800 perfectly executed Yoga Asanas, or postures, are featured in this book with step-by-step instructions on how to prepare for and master each pose. In addition to postures, you can explore the advanced stages of Hatha Yoga practice: Asanas, Pranayama, Kriyas, Mudras, Bandhas, Chakras, Kumbhakas, the opening of the Granthis to release Kundalini Shakti, the experience of the Anahata sound and the different stages of Samadhi.Shri Yogi Hari's 50 years of dedicated practice and teaching of Yoga is consolidated into this book which will benefit you for years to come. You will gain clarity and understanding of the true purpose of Yoga, to realize your own Divinity, as you evolve into higher consciousness into a fully embodied divine being.

How long is Sampoorna Hatha Yoga?

Sampoorna Hatha Yoga by Yogi Hari is 393 pages long, and a total of 99,429 words.

This makes it 133% the length of the average book. It also has 122% more words than the average book.

How Long Does it Take to Read Sampoorna Hatha Yoga Aloud?

The average oral reading speed is 183 words per minute. This means it takes 9 hours and 3 minutes to read Sampoorna Hatha Yoga aloud.

What Reading Level is Sampoorna Hatha Yoga?

Sampoorna Hatha Yoga is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Sampoorna Hatha Yoga?

Sampoorna Hatha Yoga by Yogi Hari is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Sampoorna Hatha Yoga by Yogi Hari on Amazon click the button below.