How Long to Read Say No to Menopause Weight Gain

How Long Does it Take to Read Say No to Menopause Weight Gain?

It takes the average reader 1 hour and 1 minute to read Say No to Menopause Weight Gain by Anna Burns

Assuming a reading speed of 250 words per minute. Learn more

Description

By mid-life you will face menopause. Why, in some cultures is it a time to be celebrated, while in ours it heralds the end of so many good things? The end of your youth, the end of your beauty, the end of your joy. The beginning of the end. I propose that menopause is a time to transition to the very best in your life. To become the true you, the strong you, the fittest you. Don’t let menopausal fat-gain hold you back. This is not an inevitability. You can be fit and fab in your fifties and beyond. I will show you how. I have worked for twenty five years as a personal weight-loss coach with mainly women of middle age. I have developed an accurate insight into what holds us back from believing that we can be as lean and fit in our fifties as we were in our thirties. Question the assumptions you make about this stage in life. Is becoming ‘square’ a natural evolution? Or can we retain a slim physique, with our curves still where they should be? Can we fearlessly lift heavier weights than we have ever done? Can we retain our sexy self-image? Yes, of course we can.

How long is Say No to Menopause Weight Gain?

Say No to Menopause Weight Gain by Anna Burns is 59 pages long, and a total of 15,281 words.

This makes it 20% the length of the average book. It also has 19% more words than the average book.

How Long Does it Take to Read Say No to Menopause Weight Gain Aloud?

The average oral reading speed is 183 words per minute. This means it takes 1 hour and 23 minutes to read Say No to Menopause Weight Gain aloud.

What Reading Level is Say No to Menopause Weight Gain?

Say No to Menopause Weight Gain is suitable for students ages 8 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Say No to Menopause Weight Gain?

Say No to Menopause Weight Gain by Anna Burns is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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