How Long to Read Science of Sleep

How Long Does it Take to Read Science of Sleep?

It takes the average reader 3 hours to read Science of Sleep by Wallace Mendelson

Assuming a reading speed of 250 words per minute. Learn more

Description

"Not only does this book remind us why we need sleep but it also tells us what happens if we don't get enough of it." - Euro Scientist We're designed to spend a full third of our lives asleep, yet sleep is increasingly becoming a luxury in busy, modern life. While our bodies insist on sleep - without it we die -, statistics show that insomnia is rampant, and consumes billions in medical bills worldwide. This definitive, illustrated reference guide, written by one of science's most eminent sleep experts, offers an accessible understanding of the science behind sleep. It explains the elements of the sleep state, details the physical functions that aid and challenge a restful night, examines our developing relationship with sleep throughout our lifetimes, and explores sleep disorders and how to remedy them. Use this detailed guide to assess your own personal relationship with sleep, and craft your own approach to having a full night's sleep with maximum physical return.

How long is Science of Sleep?

Science of Sleep by Wallace Mendelson is 176 pages long, and a total of 45,056 words.

This makes it 59% the length of the average book. It also has 55% more words than the average book.

How Long Does it Take to Read Science of Sleep Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 6 minutes to read Science of Sleep aloud.

What Reading Level is Science of Sleep?

Science of Sleep is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Science of Sleep?

Science of Sleep by Wallace Mendelson is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Science of Sleep by Wallace Mendelson on Amazon click the button below.