How Long to Read Scuba Diving Fitness: the Missing Component Extortion, Bribes, and Shysters Cannot Get You

How Long Does it Take to Read Scuba Diving Fitness: the Missing Component Extortion, Bribes, and Shysters Cannot Get You?

It takes the average reader 2 hours and 20 minutes to read Scuba Diving Fitness: the Missing Component Extortion, Bribes, and Shysters Cannot Get You by Israel Sanchez

Assuming a reading speed of 250 words per minute. Learn more

Description

Sure, you figured out your gear. Sure you figured out the decompression tables. Why should figuring out your diver fitness be any different? So yes, you figured out your diver health program. Or so you thought. You had the motivation, the resources, and the guides. Just like a good dive plan, you had your exercise and food plans perfectly laid out. Your excitement was unparalleled, and this time, you'd conquer that stubborn scale. Fast forward three months. The mettle to continue is no longer there. Going after your diver fitness dreams is no longer fun or rewarding. Despair replaces excitement, frustration usurps the place of motivation, and confusion ensues as you cannot figure out where you went wrong. And it won't be the first time. The feeling will be all too familiar as you find yourself in this spot yet again. What do you keep doing wrong? Why is no program effective? Why do results evade you? Statistics show the failure rate for health and fitness programs is 88% within the first three months and 99% within one year. The latest advances in exercise science, nutrition, and medicine have done little to improve them. Could it be that it's time to discard the madness of focusing on the latest research, and focus instead, on what really matters? Failure is rarely due to lack of effort. Very few are as willing as scuba divers to invest time and resources to work on any factors that will improve their diving. The problem is that all the hard work and efforts are not channeled properly. The good news is that by learning to direct those efforts correctly, results materialize and become permanent. And this is what this book reveals. A solid foundation is crucial for the success of any endeavor and divers know this well. Unfortunately, when it comes to health and fitness, most people have little idea of what a solid foundation is. Good intentions and plans are excellent, but useless - and occasionally harmful - if done under the misguidance of a poor foundation. The book focuses on the largely ignored but irreplaceable foundation of preparing the mindset and its role in making your goals come to fruition. Many make the mistake of seeing it only as an emotional component, and erroneously believe that it is exercise or diet what creates lasting results. This book is written to help you, the diver, build a solid foundation that will allow your health and fitness dreams to flourish. It does so by reshaping your mindset and making it receptive to new -and occasionally conflicting- concepts. It will show you how the foundation of the mindset is largely ignored because it is so evident. It will show you how tapping into the power of the mindset is not the esoteric trickery to which it has been degraded, but rather, a continuum now widely recognized by science. As a diver, you are well acquainted with the power of the mindset and will be able to apply the lessons immediately. It was your mindset after all, what allowed you to conquer the fears that keep many away from the water. You will learn to harness this power to turn your dreams of a fit and healthy diver into a permanent reality. Note: You can download your "Fit and Healthy Diver Victory Journal" templates and take advantage of one of the simplest and most powerful tools available. The instructions to access your "Fit and Healthy Diver Victory Journal" templates are inside.

How long is Scuba Diving Fitness: the Missing Component Extortion, Bribes, and Shysters Cannot Get You?

Scuba Diving Fitness: the Missing Component Extortion, Bribes, and Shysters Cannot Get You by Israel Sanchez is 140 pages long, and a total of 35,000 words.

This makes it 47% the length of the average book. It also has 43% more words than the average book.

How Long Does it Take to Read Scuba Diving Fitness: the Missing Component Extortion, Bribes, and Shysters Cannot Get You Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours and 11 minutes to read Scuba Diving Fitness: the Missing Component Extortion, Bribes, and Shysters Cannot Get You aloud.

What Reading Level is Scuba Diving Fitness: the Missing Component Extortion, Bribes, and Shysters Cannot Get You?

Scuba Diving Fitness: the Missing Component Extortion, Bribes, and Shysters Cannot Get You is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Scuba Diving Fitness: the Missing Component Extortion, Bribes, and Shysters Cannot Get You?

Scuba Diving Fitness: the Missing Component Extortion, Bribes, and Shysters Cannot Get You by Israel Sanchez is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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