How Long to Read Self-Compassion for Parents

How Long Does it Take to Read Self-Compassion for Parents?

It takes the average reader 4 hours and 30 minutes to read Self-Compassion for Parents by Susan M. Pollak

Assuming a reading speed of 250 words per minute. Learn more

Description

"I yelled at the kids again--and feel so ashamed." "I barely have time to shower, let alone exercise; no wonder I’m so out of shape." "I'm just not the dad I hoped I would be." Parenting is hard. That's why self-compassion is so important. In this empathic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids. Simple yet powerful guided meditation techniques (most under three minutes long) are easy to practice while doing the dishes, driving to work, or soothing a fussy baby. Learn to respond to your own imperfections like a supportive friend, not a harsh critic. You will find yourself happier and more energized--and will discover new reserves of patience and appreciation for your kids.

How long is Self-Compassion for Parents?

Self-Compassion for Parents by Susan M. Pollak is 265 pages long, and a total of 67,575 words.

This makes it 89% the length of the average book. It also has 83% more words than the average book.

How Long Does it Take to Read Self-Compassion for Parents Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 9 minutes to read Self-Compassion for Parents aloud.

What Reading Level is Self-Compassion for Parents?

Self-Compassion for Parents is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Self-Compassion for Parents?

Self-Compassion for Parents by Susan M. Pollak is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Self-Compassion for Parents by Susan M. Pollak on Amazon click the button below.