It takes the average reader 1 hour and 20 minutes to read Self-Confidence for Actors by Alexa Ispas
Assuming a reading speed of 250 words per minute. Learn more
Want to show up to auditions and acting jobs brimming with confidence? If you are tired of battling your inner demons, psychology can help. Life as an actor brings out a lot of insecurities. Every time you go to an audition, begin rehearsals, or give a performance, the most personal things about yourself–your physicality, personality, and mannerisms–are put on display and critically evaluated. Given this ever-present scrutiny, your self-confidence can suffer, affecting your ability to perform. High-pressure situations, such as an important audition, a table read, or opening night, are often where your self-confidence may falter, resulting in missed opportunities, regrets, and sometimes marking the onset of chronic stage fright. If this sounds familiar, psychology can help. For several decades, psychologists have studied the problems associated with low self-confidence and developed a range of simple yet powerful techniques to overcome such barriers. Self-Confidence for Actors explains in clear and jargon-free language how to apply these psychological tools to your craft. Read this book and discover: -How to overcome stage fright -How to disarm your inner critic -How to conquer imposter syndrome -How to radiate confidence while under pressure -How to prevent nerves from sabotaging your performance -How to connect with your boldest self when it matters most -Practical tools you can use straight away Short enough to read in an afternoon, yet jam-packed with practical advice, Self-Confidence for Actors will help you calm your nerves and perform at your best. Alexa Ispas holds a PhD in psychology from the University of Edinburgh. The books in her Psychology for Actors Series provide actors with proven psychology techniques to thrive and build a successful career.
Self-Confidence for Actors by Alexa Ispas is 80 pages long, and a total of 20,000 words.
This makes it 27% the length of the average book. It also has 24% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 1 hour and 49 minutes to read Self-Confidence for Actors aloud.
Self-Confidence for Actors is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
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