It takes the average reader 1 hour and 3 minutes to read Self-Control in Seven Steps by Christine B. Whelan
Assuming a reading speed of 250 words per minute. Learn more
When you want to get up for an early flight, what do you do? You set an alarm. If you want to benchpress your body weight, how do you start? You slowly build up your muscles so you can achieve your goal. And when you’ve got a big deadline looming, what’s the best way to handle it? Plan out your time. If you’re like most people, you know all these things are true, but at some point or another, you’ve dropped the ball: You’ve missed a flight because you cut it too close, you’ve overestimated what you can physically do, hurting yourself in the process, or you’ve tried to cram in a month’s worth of work into a frantic forty-eight-hour panic fest. Yes? You’re not alone. Even Aristotle knew this when he said, “I count him braver who overcomes his desires than him who conquers his enemies; for the hardest victory is over self.” You want the secret to success. You want to take control of your life and achieve your goals. We all do. Since research has repeatedly shown that self-control is like a muscle, think of this book as your personal trainer to build up your skills and strength. Self-Control in 7 Steps offers the proven mental tricks, organizational strategies, and tools to transform the bored, unfocused, and lazy in all of us.
Self-Control in Seven Steps by Christine B. Whelan is 63 pages long, and a total of 15,939 words.
This makes it 21% the length of the average book. It also has 19% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 1 hour and 27 minutes to read Self-Control in Seven Steps aloud.
Self-Control in Seven Steps is suitable for students ages 8 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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