How Long to Read Setting Boundaries That Stick

How Long Does it Take to Read Setting Boundaries That Stick?

It takes the average reader 3 hours and 32 minutes to read Setting Boundaries That Stick by Juliane Taylor Shore

Assuming a reading speed of 250 words per minute. Learn more

Description

Tap into the power of neurobiology to create healthy boundaries and more authentic connections with others. Do you struggle to set boundaries with others in your life? Has your past conditioned you to expect pushback when setting boundaries, or caused you to give up on trying to set boundaries altogether? The prospect of setting boundaries can be scary and intimidating, and can put you in a very vulnerable place where your mental health and well-being may even be at risk. There is a science to creating boundaries—one that will empower you, deepen your connection with others, and improve your self-esteem. Setting Boundaries That Stick offers a scientific, neurobiological approach to boundary work. This unique guide will teach you to set healthy boundaries from the inside out by cultivating an “integrated brain,” which allows you to respond to others with intention, rather than simply reacting based on instinct. Also included are exercises and activities to help you understand and create both physical and psychological boundaries, thereby building a solid, holistic framework for a more authentic sense of connection with others. It’s time to set boundaries in a way that empowers you to protect yourself, while also improving your relationships. By working from the inside out, this book will help you set healthy boundaries that actually stick.

How long is Setting Boundaries That Stick?

Setting Boundaries That Stick by Juliane Taylor Shore is 207 pages long, and a total of 53,199 words.

This makes it 70% the length of the average book. It also has 65% more words than the average book.

How Long Does it Take to Read Setting Boundaries That Stick Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 50 minutes to read Setting Boundaries That Stick aloud.

What Reading Level is Setting Boundaries That Stick?

Setting Boundaries That Stick is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Setting Boundaries That Stick?

Setting Boundaries That Stick by Juliane Taylor Shore is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Setting Boundaries That Stick by Juliane Taylor Shore on Amazon click the button below.