How Long to Read Shaping Your Legs and Glutes With Bells & Bars

How Long Does it Take to Read Shaping Your Legs and Glutes With Bells & Bars?

It takes the average reader and 40 minutes to read Shaping Your Legs and Glutes With Bells & Bars by Brad J. Schoenfeld

Assuming a reading speed of 250 words per minute. Learn more

Description

Shaping Your Legs & Glutes with Bells & Bars contains 18 exercises that tone, shape, and sculpt the lower body. Using free-weight equipment—dumbbells and barbells—that you most likely have access to either at home or in a gym, you can easily learn the safe way to optimize muscle shape and symmetry. Since free weights are adaptable to just about every body type, this mini e-book will help you get a great workout by allowing you to use the exercises as part of your overall strength training plan. Shaping Your Legs & Glutes with Bells & Bars is an abridged version of Brad Schoenfeld’s best-selling Women’s Home Workout Bible (Human Kinetics, 2010), which makes sense of home-based workouts by covering fitness routines for every training style, budget, and home space.

How long is Shaping Your Legs and Glutes With Bells & Bars?

Shaping Your Legs and Glutes With Bells & Bars by Brad J. Schoenfeld is 39 pages long, and a total of 10,101 words.

This makes it 13% the length of the average book. It also has 12% more words than the average book.

How Long Does it Take to Read Shaping Your Legs and Glutes With Bells & Bars Aloud?

The average oral reading speed is 183 words per minute. This means it takes and 55 minutes to read Shaping Your Legs and Glutes With Bells & Bars aloud.

What Reading Level is Shaping Your Legs and Glutes With Bells & Bars?

Shaping Your Legs and Glutes With Bells & Bars is suitable for students ages 8 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Shaping Your Legs and Glutes With Bells & Bars?

Shaping Your Legs and Glutes With Bells & Bars by Brad J. Schoenfeld is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Shaping Your Legs and Glutes With Bells & Bars by Brad J. Schoenfeld on Amazon click the button below.