How Long to Read Shedding Shame and Claiming Freedom

How Long Does it Take to Read Shedding Shame and Claiming Freedom?

It takes the average reader 3 hours and 18 minutes to read Shedding Shame and Claiming Freedom by Anne Hastings

Assuming a reading speed of 250 words per minute. Learn more

Description

Shame is the underpinning of almost all distress, almost all emotional issues, almost all reluctance to claim your life fully. Knowing this, then you know that there is something you can do about it. Shame is what holds us back from self care, from discovering who we are and living it, from having boundaries around how we will interact with others. Releasing shame allows going from being a sheep to someone making their own decisions, who automatically lives with meaning and purpose. More than a glass half full, there is no glass. No external measure of goodness because it is all good. Sounds too good to be true? Walk with me through the shaming going on around us every day all day. See it for what it is so you can stop joining in. Stop shaming, refuse to be shamed, stop gossiping, stop criticizing. Instead seeing, and deciding the best course of action. And doing it. First we all need to rip ourselves loose from the control this dreadful emotion has on us. This book shows you the hundreds of ways shame influences our lives, and every one else's. The second section then walks through the process of healing ourselves from the harm caused. Shame can be put in its place, seen for what it is, and released from our cells.

How long is Shedding Shame and Claiming Freedom?

Shedding Shame and Claiming Freedom by Anne Hastings is 195 pages long, and a total of 49,725 words.

This makes it 66% the length of the average book. It also has 61% more words than the average book.

How Long Does it Take to Read Shedding Shame and Claiming Freedom Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 31 minutes to read Shedding Shame and Claiming Freedom aloud.

What Reading Level is Shedding Shame and Claiming Freedom?

Shedding Shame and Claiming Freedom is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Shedding Shame and Claiming Freedom?

Shedding Shame and Claiming Freedom by Anne Hastings is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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