It takes the average reader 1 hour and 20 minutes to read Simple Exercise Routines for Mental Health Patients by Michael J. Smith
Assuming a reading speed of 250 words per minute. Learn more
In this book I have photos of the exercises I did and continue with to achieve a toned body. I have two routines, one with no weights and one with weights. I am not going to tell people what to eat like most fitness books because I eat whatever I want as long as it’s healthy but I also indulge my sweet tooth. I am sure this routine could help you if you put a little bit of time and effort into it, you won’t see results over night but be patient and you’ll get there. One day you will look in the mirror and there will be a new you.
Simple Exercise Routines for Mental Health Patients by Michael J. Smith is 78 pages long, and a total of 20,124 words.
This makes it 26% the length of the average book. It also has 25% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 1 hour and 49 minutes to read Simple Exercise Routines for Mental Health Patients aloud.
Simple Exercise Routines for Mental Health Patients is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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