It takes the average reader 2 hours and 53 minutes to read Sirtfood Diet Cookbook by Steven Marrone
Assuming a reading speed of 250 words per minute. Learn more
Do you want to lose weight eating delicious food? Do you want to find out famous people diet? Then...Keep reading! The field of nutrition has been revolutionized by the discovery of a chemical compound that is naturally present in many fruits and vegetables called 'sirtuins.' These chemicals regulate the way our bodies interact with food and sugar, helping to minimize hunger, burn fat, and improve anti-aging health. Such sirtuin-activating foods, or SIRT foods, not only aid weight loss but also help develop muscle without any additional exercise. People who use SIRT foods in their diets have found their bodies skinnier, leaner, and fitter without a gym's time-consuming and high price tag. The best part is that it's very easy to turn your body as lots of SIRT foods are delicious classics, like olives, tofu, blackcurrants, kale, cocoa, and green tea. In this book you will find: What Sirtfoods are? The Sirtfood Diet protocol Grocery List Phases of sirt food diet Simple and delicious Sirtfood Recipes (Breakfast, Lunch, and Dinner) 21 days detailed food program And even more...
Sirtfood Diet Cookbook by Steven Marrone is 172 pages long, and a total of 43,344 words.
This makes it 58% the length of the average book. It also has 53% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 3 hours and 56 minutes to read Sirtfood Diet Cookbook aloud.
Sirtfood Diet Cookbook is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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