How Long to Read Smart People Don't Diet

By Charlotte Markey

How Long Does it Take to Read Smart People Don't Diet?

It takes the average reader 4 hours and 34 minutes to read Smart People Don't Diet by Charlotte Markey

Assuming a reading speed of 250 words per minute. Learn more

Description

Being on a diet is a miserable experience for most people, and it rarely leads to the desired goal of shedding fat. In fact, studies show that dieters often gain weight rather than lose it because most diets' intensity, restrictions, and short duration are ill-equipped to produce long-term effects. In Smart People Don't Diet, Dr. Charlotte N. Markey offers a refreshingly different approach to weight management. Based on more than 100 years of research by scientists, doctors, nutritionists, and psychologists, Dr. Markey's plan addresses the underlying causes of weight gain and offers proven strategies for healthful, lasting weight management, including advice on how to eat well, lose weight, and keep it off. The gimmicks don't work, but Dr. Markey's reasonable, accessible advice will help you get -- and stay -- healthy.

How long is Smart People Don't Diet?

Smart People Don't Diet by Charlotte Markey is 272 pages long, and a total of 68,544 words.

This makes it 92% the length of the average book. It also has 84% more words than the average book.

How Long Does it Take to Read Smart People Don't Diet Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 14 minutes to read Smart People Don't Diet aloud.

What Reading Level is Smart People Don't Diet?

Smart People Don't Diet is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Smart People Don't Diet?

Smart People Don't Diet by Charlotte Markey is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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