It takes the average reader and 49 minutes to read Social Anxiety by Grant Anderson
Assuming a reading speed of 250 words per minute. Learn more
This book features real stories from real people suffering from social anxiety. Sometimes, all it takes to start moving forward is to read stories from other people who are also struggling with the same symptoms as you (or your loved ones). The book also includes tips that can help you achieve success and overcome social phobia. What's inside the book: How social anxiety gets diagnosed My life with social anxiety A guide to social anxiety treatments Challenging negative thoughts Learning to control your breath Facing your fears Build stronger relationships Change your lifestyle CBT - cognitive behavioral therapy A guide to social anxiety medications Social anxiety setbacks and maintaining your progress Social anxiety triggers Stories from people who were able to overcome social anxiety
Social Anxiety by Grant Anderson is 48 pages long, and a total of 12,384 words.
This makes it 16% the length of the average book. It also has 15% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 1 hour and 7 minutes to read Social Anxiety aloud.
Social Anxiety is suitable for students ages 8 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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