How Long to Read Special Ops Workout

How Long Does it Take to Read Special Ops Workout?

It takes the average reader 3 hours and 15 minutes to read Special Ops Workout by Mike Cscs Mejia

Assuming a reading speed of 250 words per minute. Learn more

Description

Due to recent events, all eyes have been on the American military, especially the elite Special Operations teams: Army Special Forces, Army Rangers, Navy SEALS, and Air Force Special Ops that truly are the best of the best in the military. These teams of specially trained warriors perform the most difficult, politically sensitive, and dangerous missions known to the US military. "The Special Ops Workout: The Elite Exercise Program Inspired by the United States Special Operations Command" gives an inside look at the intense physical preparation required to become part of one of these elite teams. The men of the Special Ops are in the best physical shape of their lives, and the combination of conditioning workouts, nutritional information, and inside looks into training and selection guidelines outlined in "The Special Ops Workout" show just how they get that way. Nationally known fitness expert Mike Mejia and former US Navy SEAL and fitness author Stewart Smith teamed up to give an insider's look into some of the toughest military training in the world. By focusing on the strength and endurance conditioning essential to success in Special Operations teams, these experts show how to use real Special Ops workouts to get in the best physical shape of your life. Whether your goal is to make it into the Special Forces, or just bring extra intensity into your regular workout routine, "The Special Ops Workout" is a resource that will add a powerful boost to any fitness regimen. "The Special Ops Workout" features: - A specially formulated 12-week total body conditioning workout - The Army Ranger and Green Beret 6-week workout - The Air Force PJ/CCT 6-week workout - The Navy SEAL 6-week workout - The ultimate in high-powered nutrition info - An insider's view of Special Ops training with our exclusive "Real Deal" insider tips

How long is Special Ops Workout?

Special Ops Workout by Mike Cscs Mejia is 189 pages long, and a total of 48,951 words.

This makes it 64% the length of the average book. It also has 60% more words than the average book.

How Long Does it Take to Read Special Ops Workout Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 27 minutes to read Special Ops Workout aloud.

What Reading Level is Special Ops Workout?

Special Ops Workout is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Special Ops Workout?

Special Ops Workout by Mike Cscs Mejia is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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