How Long to Read Sports Nutrition

How Long Does it Take to Read Sports Nutrition?

It takes the average reader to read Sports Nutrition by Shelley L. Holden

Assuming a reading speed of 250 words per minute. Learn more

Description

In the United States alone, over 60 million youth participate in organised sports. This book is designed to assist coaches of these youth by providing a fundamental understanding of sports nutrition and how to correctly fuel athletes for athletic performance. Chapters include the basics of sports nutrition, fuel for the body, timing and type of meals and snacks, fluids and hydration, dietary supplements, eating disorders, and body image, and special considerations for athletes such as those who are vegetarian, diabetic, or have a food allergy. The final chapter provides practical suggestions for parents to appreciate the importance of sports nutrition for their athlete. A greater knowledge and application of sports nutrition will assist in optimal sports performances as well as improved overall health and well-being for the athlete.

How long is Sports Nutrition?

Sports Nutrition by Shelley L. Holden is 0 pages long, and a total of 0 words.

This makes it 0% the length of the average book. It also has 0% more words than the average book.

How Long Does it Take to Read Sports Nutrition Aloud?

The average oral reading speed is 183 words per minute. This means it takes to read Sports Nutrition aloud.

What Reading Level is Sports Nutrition?

Sports Nutrition is suitable for students ages 2 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Sports Nutrition?

Sports Nutrition by Shelley L. Holden is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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