How Long to Read St. Dymphna's Playbook

How Long Does it Take to Read St. Dymphna's Playbook?

It takes the average reader 3 hours and 47 minutes to read St. Dymphna's Playbook by Tommy Tighe

Assuming a reading speed of 250 words per minute. Learn more

Description

Winner of a first-place award in the healing and self-help category from the Catholic Media Association and a third-place award in general interest from the Association of Catholic Publishers. Are you or someone you love struggling with depression, anxiety, grief, or other mental health concerns? Tommy Tighe, a licensed marriage and family therapist, wants to help you take steps toward reaching and maintaining mental and emotional well-being, not only through self-care, healthy coping mechanisms, and professional intervention but also through prayer, scripture, and developing a relationship with the saints. St. Dymphna’s Playbook combines a therapeutic approach with the deep wells of Catholic faith and spiritual practice, exploring paths toward hope, healing, and wellness. Born out of Tighe’s podcast of the same name, St. Dymphna’s Playbook provides a practical, ready-made game plan for moving toward wellness. It offers concrete explanations of a wide scope of mental health concerns and symptoms related to depression, anxiety, trauma, relationships, and grief, as well as the common emotions and situations that allow them to grow—including fear, social anxiety, isolation, loss, and unhealthy relationships. Tighe shares best practices for understanding and beginning to address each concern and offers a uniquely Catholic understanding, diving into relevant scriptures and introducing us to a Catholic saint or holy person who lived with the same issue—including St. Dymphna, patron of those with mental disorders. Whatever your concern or struggle, you are not alone. The witness of scripture and the saints reminds us of the community we already have as we begin working toward mental well-being.

How long is St. Dymphna's Playbook?

St. Dymphna's Playbook by Tommy Tighe is 224 pages long, and a total of 56,896 words.

This makes it 76% the length of the average book. It also has 70% more words than the average book.

How Long Does it Take to Read St. Dymphna's Playbook Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 10 minutes to read St. Dymphna's Playbook aloud.

What Reading Level is St. Dymphna's Playbook?

St. Dymphna's Playbook is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy St. Dymphna's Playbook?

St. Dymphna's Playbook by Tommy Tighe is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy St. Dymphna's Playbook by Tommy Tighe on Amazon click the button below.