How Long to Read Starting Off on the Right Foot

By C. J. Hitz

How Long Does it Take to Read Starting Off on the Right Foot?

It takes the average reader 1 hour and 55 minutes to read Starting Off on the Right Foot by C. J. Hitz

Assuming a reading speed of 250 words per minute. Learn more

Description

No matter the sport, everyone has to start somewhere. The simple sport of running is no different. Running came natural to us as kids but for various reasons, many of us gave it up at some point. In Starting Off on the Right Foot, best-selling author CJ Hitz (Smoothies For Runners) shares some of the valuable information he's learned along the way since picking up running again in 2008. After running in the 1989 State Cross Country meet in Eugene, Oregon as a high school sophomore, CJ gave up running for nearly 20 years before being drawn back into the sport. In this book geared toward those new to running and those coming back after years away, readers will learn about... *Why nutrition is important *Pre-run nutrition tips *Post-run nutrition tips *Running to lose weight *The importance of fruit & veggies *The importance of the long run *Incorporating hills and speed into training *Dehydration *Running shoes and racing flats *Valuable things learned by several elite runners *Some of CJ's lessons learned (the hard way) *And more As you begin this adventure of running, this little book will serve as a guide to help you enjoy this wonderful sport for years to come. Let's start things off on the right foot!

How long is Starting Off on the Right Foot?

Starting Off on the Right Foot by C. J. Hitz is 114 pages long, and a total of 28,956 words.

This makes it 38% the length of the average book. It also has 35% more words than the average book.

How Long Does it Take to Read Starting Off on the Right Foot Aloud?

The average oral reading speed is 183 words per minute. This means it takes 2 hours and 38 minutes to read Starting Off on the Right Foot aloud.

What Reading Level is Starting Off on the Right Foot?

Starting Off on the Right Foot is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Starting Off on the Right Foot?

Starting Off on the Right Foot by C. J. Hitz is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Starting Off on the Right Foot by C. J. Hitz on Amazon click the button below.

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