How Long to Read Staying Sharp For Dummies

How Long Does it Take to Read Staying Sharp For Dummies?

It takes the average reader 10 hours and 33 minutes to read Staying Sharp For Dummies by American Geriatrics Society (AGS)

Assuming a reading speed of 250 words per minute. Learn more

Description

Insight and actionable information on keeping your brain sharp as you age Your brain controls who you are—how you think, feel, and act. As you age, it's not uncommon to want to remain as sharp and "with it" as you were in your younger years. Whether you want to hone your memory, manage stress and anxiety, or simply eat brain-healthy food, Staying Sharp For Dummies shows you how to keep your mind sharp, agile, and creative well into your golden years. Research shows anyone can improve brain performance—and it's never too late to make changes to achieve your optimal brain health. While brain exercises certainly help, it's also vital to promote healthier living as a holistic way to support brain health. Staying Sharp For Dummies explains how keeping physically fit, eating right, managing stress, and even connecting with others helps give your brain the boost it needs to stay sharp—well into your golden years. Build a better brain through nutrition, lifestyle changes, and brain workouts Cope with a specific brain disorder, such as stroke, Dementia, Alzheimer's, and Parkinson's Stay sharp and improve memory and concentration Access an online bonus chapter from Alzheimer's For Dummies and Dementia For Dummies If you or a loved one are looking for authoritative, accessible guidance on staying sharp, this essential guide endorsed by the American Geriatric Society and the American Geriatric Society Health in Aging Foundation covers the gamut of lifestyle and activity changes that can maximize brain function and health.

How long is Staying Sharp For Dummies?

Staying Sharp For Dummies by American Geriatrics Society (AGS) is 624 pages long, and a total of 158,496 words.

This makes it 211% the length of the average book. It also has 194% more words than the average book.

How Long Does it Take to Read Staying Sharp For Dummies Aloud?

The average oral reading speed is 183 words per minute. This means it takes 14 hours and 26 minutes to read Staying Sharp For Dummies aloud.

What Reading Level is Staying Sharp For Dummies?

Staying Sharp For Dummies is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Staying Sharp For Dummies?

Staying Sharp For Dummies by American Geriatrics Society (AGS) is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Staying Sharp For Dummies by American Geriatrics Society (AGS) on Amazon click the button below.