How Long to Read Stop Anxiety from Stopping You
By Helen Odessky
How Long Does it Take to Read Stop Anxiety from Stopping You?
It takes the average reader 3 hours and 10 minutes to read Stop Anxiety from Stopping You by Helen Odessky
Assuming a reading speed of 250 words per minute. Learn more
Description
In this #1 bestseller, a psychologist shares “excellent ideas” to stop the anxiety that holds you back from a happy life (Psych Central). Our pace of life has increased exponentially, and we’re often too busy or preoccupied to attend to our emotions—until they hit with the strength of a tornado. When signs of anxiety and panic appear, they ravage our lives, our dreams, and our spirit. Dr. Helen Odessky, Psy.D., is a licensed clinical psychologist who runs a private practice in Chicago focused on anxiety, OCD, and panic treatment. In this book, Dr. Odessky gives you a six-step framework and practical real-life strategies that work, drawn from her years of clinical experience. You will learn about: Understanding the process of anxiety Recognizing the signs of anxiety How to overcome anxiety How to stop panic attacks How to treat anxiety for lasting results
How long is Stop Anxiety from Stopping You?
Stop Anxiety from Stopping You by Helen Odessky is 190 pages long, and a total of 47,500 words.
This makes it 64% the length of the average book. It also has 58% more words than the average book.
How Long Does it Take to Read Stop Anxiety from Stopping You Aloud?
The average oral reading speed is 183 words per minute. This means it takes 4 hours and 19 minutes to read Stop Anxiety from Stopping You aloud.
What Reading Level is Stop Anxiety from Stopping You?
Stop Anxiety from Stopping You is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
Where Can I Buy Stop Anxiety from Stopping You?
Stop Anxiety from Stopping You by Helen Odessky is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
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