How Long to Read Stop Feeding Us Lies

How Long Does it Take to Read Stop Feeding Us Lies?

It takes the average reader 3 hours and 43 minutes to read Stop Feeding Us Lies by Charlie Spedding

Assuming a reading speed of 250 words per minute. Learn more

Description

In Stop Feeding Us Lies Charlie Spedding asks why the authorities keep promising to spend more and more money on healthcare, instead of finding out why so many people are ill. Charlie is best known as an Olympic medal-winning marathon runner, however, he has spent most of his working life as a Community Pharmacist. He has applied his scientific mind, and knowledge of the human body, to discover why so many people are unwell. His conclusion is both simple and frightening: almost everything we are told about a 'healthy' diet is wrong.For decades we have been told to avoid dietary fat and replace it with carbohydrate in the mistaken belief this would reduce heart disease. Instead, it created the obesity epidemic and the surge in type 2 diabetes. We are told to cut back on foods containing cholesterol; to reduce our salt intake; to count calories; to eat less meat; and in order to lose weight, we should eat less and move more. All these recommendations are biologically incorrect. We are bombarded with conflicting advice and many of us are confused about what to believe. Stop Feeding Us Lies not only clarifies the requirements for a healthy diet, but it also exposes the vested interests, the religious dogma and the corporate greed behind the myths and misinformation. While nutrition is the main focus, this book contains a broad spectrum of health-boosting information. Charlie explains how we evolved because once we understand that, it becomes easier to make better decisions for ourselves. The physical and mental health benefits of exercise, sunshine, sleep and play are all covered. Last but by no means least, he explains why the recent, constant barrage of advice to 'eat less meat' would be a disaster for both human health and the environment.

How long is Stop Feeding Us Lies?

Stop Feeding Us Lies by Charlie Spedding is 217 pages long, and a total of 55,769 words.

This makes it 73% the length of the average book. It also has 68% more words than the average book.

How Long Does it Take to Read Stop Feeding Us Lies Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 4 minutes to read Stop Feeding Us Lies aloud.

What Reading Level is Stop Feeding Us Lies?

Stop Feeding Us Lies is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Stop Feeding Us Lies?

Stop Feeding Us Lies by Charlie Spedding is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Stop Feeding Us Lies by Charlie Spedding on Amazon click the button below.